Aquatics Department

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Adult Classes

The JCC’s Aquatics Department offers a great selection of swim programs and instruction for all ages. From our baby swim class, kids group and private swim lessons to our distinguished award winning Stingrays swim team, lifeguard training program, and a selection of adult water aerobics classes and lap swimming, we offer something for every age and experience level.

All of our water safety instructors are American Red Cross (ARC) certified to teach the ARC Learn to Swim Program. Children learn proper swim techniques as well as how to be safe in an aquatic environment. If you are unsure which class best meets the needs of your child, please contact our Group Lesson Coordinator at 472-3300 ext. 321.

POOL SCHEDULE
Patricia Orellana, Aquatics Director, 472-3300  x321  E-mail: orellanap@jccmw.org
Marlena Rykala, Private Lesson Aquatics Coordinator, 472-3300, x312; Email: rykalam@jccmw.org

Print Pool Schedule

Summer Pool Schedule - Monday, June 24 - Saturday, August 24, 2013
 

REGISTRATION DATES FOR SWIM 2013-2014

Children who are enrolled in GROUP Aquatics lessons in the Spring 2013 Session are eligible to re-enroll for the Fall 2013
session during priority registration.

• Spring 2013 Session group participants will be advised of their appropriate Fall placement at the end of the Spring session.
   
• New Level I participants do not require placement evaluation, but proof of age is required.
   
• New Level II or above participants should bring an American Red Cross card, if available, or call 472-3300 x321 to inquire if a swim test will be necessary for placement.
   
• Session dates for our NEW! Pre-school aquatics classes will follow the same session dates.

 

PRE-SCHOOL AQUATICS 3-4 YRS. NEW! This class is for children who are learning how to get comfortable in the water. Participants learn basic swimming skills: putting their face in the water, blowing bubbles, and moving their arms and legs in the water. They will also learn FUNdamentals such as back floats, treading water, and jumping into the water. Ratio 6: Instructor   13 Tuesdays Fall $377 10 Tuesdays Winter & Spring $290 1:00-1:30pm   AQ10       10 Thursdays Fall, Winter, Spring $290 1:30-2:00pm   AQ11

CHILDREN'S CLASS DESCRIPTIONS

• All Level I, II, III classes remain at 30 minutes each.
• ALL Level IV, V, and Competitive Stroke classes will now run for 45 minutes! More instruction/practice time!

PARENT/CHILD AQUATICS (LITTLE GOLDFISH)
12 MONTHS - 2 3/4 YEARS
Parent/caregiver and child work together to learn basic skills such as bubble blowing, kicking, big arms, and safety jumps. With the use of flotation devices, games, and water play, children will become comfortable in the water. As a reminder, children must wear a swim diaper. Ratio 8 pairs: Instructor

TADPOLES- LEVEL I
An introduction to water skills that helps participants to feel comfortable in the water. The class focuses on basic swimming skills including kicking, arm movements, floating, and jumps. All of these skills are taught with support. Principles such as safe water entry/exit, water buoyancy, breathing control and blowing bubbles, as well as aquatic safety, will also be taught. This class prepares participants to become independent swimmers. Ratio 6: Instructor
 

13 Mondays	Fall	$377
9 Mondays	Winter & Spring	$261
3:30-4:00pm	3-4 yrs.	AQ04
4:00-4:30pm	4-5 yrs.	AQ05
13 Tuesdays	Fall	$377
10 Tuesdays	Winter & Spring	$290
3:30-4:00pm	3-5 yrs.	AQ26
10 Wednesdays	Fall, Winter, Spring	$290
3:30-4:00pm	4-5 yrs.	AQ12
4:00-4:30pm	5-6 yrs.	AQ13
10 Thursdays	Fall, Winter, Spring	$290
3:30-4:00pm	3-4 yrs.	AQ14
4:00-4:30pm	4-5 yrs.	AQ15
12 Saturdays	Fall	$348
9 Saturdays	Winter & Spring	$261
3:30-4:00pm	3-4 yrs.	AQ49
4:00-4:30pm	4-5 yrs.	AQ59

WATER SKILLS AND FUNDAMENTAL NEW!
AQUATICS- LEVELS I & II
Participants in this class will be introduced to the skills used by a Level II swimmer, but will also work on Level I skills that still need to be mastered. Ratio 6: Instructor
*Approval is required by the Group Lesson Coordinator *
 

13 Tuesdays	Fall	$377
10 Tuesdays	Winter & Spring	$290
4:00-4:30pm	4-6 yrs.	AQ37

MINNOW- LEVEL II
Participants in this class should be proficient in the skills of our Tadpole class. This is a FUNdamental swimming skills class that allows participants to improve/refine arm and leg
movements on their front-side and back, as well as learn how to do a sit dive. Participants are also taught how to tread water, and gain comfort in deep water. Ratio 6: Instructor
 

13 Mondays	Fall	$377
9 Mondays	Winter & Spring	$261
3:30-4:00pm	4-5 yrs.	AQ62
4:30-5:00pm	5-6 yrs.	AQ16
13 Tuesdays	Fall	$377
10 Tuesdays	Winter & Spring	$290
3:45-4:15pm	4-5 yrs.	AQ17
10 Wednesdays	Fall, Winter, Spring	$290
3:30-4:00pm	4-5 yrs.	AQ01
4:30-5:00pm	5-6 yrs.	AQ38
10 Thursdays	Spring	$280
3:30-4:00pm	5-6 yrs.	AQ28
4:30-5:00pm	6-8 yrs.	AQ44
12 Saturdays	Fall	$280
9 Saturdays	Winter & Spring
3:30-4:00pm	4-5 yrs.	AQ50
4:30-5:00pm	5-6 yrs.	AQ47

LEAPFROG- LEVEL III
This class is for participants who are able to swim at least 15 yards without assistance. This is a stroke development class where participants will learn rotary breathing, scissor kick, elementary backstroke, and butterfly kick. They will also be introduced to kneeling and standing dives along with other swimming/water safety skills. Ratio 6: Instructor

SEAHORSES- LEVEL IV
This class is for participants who are able to swim 25 yards using the following strokes: freestyle, backstroke, and elementary backstroke. This is a stroke improvement class where participants will not only improve their technique but will be taught breaststroke, sidestroke, and butterfly. Ratio 8: Instructor

STARFISH- LEVEL V
Our starfish class is a combined learn-to-swim class where participants should be able to swim 50 yards of freestyle, backstroke, elementary backstroke, sidestroke, and breaststroke. A basic understanding of butterfly is required.
Participants will work on stroke refinement and increasing their speed while keeping a smooth technique. They will also be introduced to the world of flip-turns and circle swimming. Ratio 8: Instructor

SEALS COMPETITIVE STROKE TECHNIQUE
Participants must have approval from the group lesson coordinator to participate in this class. Seals work on development and improvement of competitive strokes, starts, and turns as well as on building endurance in preparation to participate in competitive workouts. Ratio 8: Instructor

PRIVATE SWIM LESSONS

SEMI-PRIVATE SWIM LESSONS
Learn to swim or perfect strokes with a friend. Participants must be in the same age range and have the same level of swimming ability.

PRIVATE SWIM LESSONS FOR LEARNING AND PHYSICALLY DISABLED 
One-on-one instruction with a special needs instructor.

*All Private and Semi-Private lesson participants: You must cancel 24 hours in advance or you will be charged for the session. Cards expire 6 months from date of purchase.

JCC SWIM TEAM - THE STINGRAYS
Ages 5 - 17 yrs.      
We are part of the Westchester Fairfield Swim league which comprises about 10 teams around our area and every year the league grows with more and more teams. We are a competitive swim team that tries to build and develop swimmers of all ages and ranges. If interested, your child must be able to proficiently swim 25 yards of the crawl, backstroke, and breaststroke and have some competitive swim background. Practices must be attended regularly, and swim meet participation is required. All home and away meets are held on Sundays. Tryouts will be held for the 2013- 2014 season based on this schedule:

Sunday, September 8, 2013	4:00 -5:00pm	Kids 5 - 8 yrs.
Monday, September 9, 2013	4:00 -5:00pm	Kids 9-10 yrs
Tuesday, September 10, 2013	6:30-7:30pm	Kids 11-12 yrs
Wednesday, September 11, 2013	7:30-8:30pm	Kids 13-17 yrs
Thursday, September 12, 2013	6:30-8:30pm	any age

*Please try and attend the try-out date for your child’s age*
Call Patricia Orellana, Head Swim Coach at (914) 472-3300, x321 for more information, or email us at jccstingrays@gmail.com.

September 2013 - March 2014
$675
AQ02
Each additional sibling, $550
 

NEW! JCC PRE-TEAM
Ages 5-10 (16 participants MAX)
This program is for children who need some swimming technique work - we provide organized practices and coaching. There are no competitions, however, your children will be guided and trained by our coaches. Preteam practice is held twice a week on Tuesday & Sunday afternoons. In order to join the JCC Pre-Team you will need to attend the JCC Stingrays try-outs which are listed above.

September 2013 - February 2014
$450
AQ92

SPRING STINGRAY SWIM TEAM
This program is for current Swim Team members. It is designed to maintain endurance and reinforce good stroke technique leading into the summer swim season.

LIFEGUARD CERTIFICATION Want to learn how to save a life? Learn how to become a lifeguard at the JCC! MUST PASS PRE-REQUISITE IN ORDER TO ENROLL - Contact Aquatics Director for more information Begins March 2014.   7:00-10:00pm 15 yrs. & up $425 Thursdays   AQ03 One Sunday In April, 9:00am-5:00pm REQUIRED for First Aid and CPR! (Date TBD)

LIFE GUARD CHALLENGE
Is your American Red Cross certification almost expired? Get recertified at the JCC!
Call Aquatics Director at 472-3300 x321 for more information.

CPR & AED FOR THE PROFESSIONAL RESCUER CHALLENGE:
Is your American Red Cross certification almost expired? Get recertified at the JCC!
Call Aquatics Director at 472-3300 x321 for more information.

ADULT CLASSES

Aquacise
Take part in this fun, total body experience which includes both shallow and deep water activities. Enjoy the benefits of a low-impact workout by using water resistance to enhance your flexibility, muscle balance, and cardiovascular fitness. Join with a friend and double the fun!